Looking for an activity for you? Or for your kids? Or both? Come “kick” it with us at Capilano Hall - they're a community league program!
Train in a friendly, supportive, family-like environment with an internationally ranked master-level instructor with 46 years experience in the martial arts. Teaching old-school Okinawan Goju-ryu karate, they offer a workout for your mind and body – it’s been scientifically proven!
Karate helps build self-confidence, focus and self-discipline. Karate will help improve flexibility, balance and coordination, and yes, karate gives you skills to aid in self-protection.
They offer classes for youth and families as well as classes for adults. And for those who want a deeper, more challenging experience, they also teach kobudo, the indigenous weapons art of Okinawa.
Membership in the Capilano program allows you to train at the other hall programs free of charge. That’s up to four nights of karate for one very economical price. And yes, family rates are available. Email kaizen.dojo@shaw.ca or call 780-619-3136 for details.
Registration is being held at Capilano Hall on Aug 31 from 6-8:30 PM. Come check us out! Classes start on Wednesday, Sept 6.
