Kick fall into high gear!
Starting Wednesday nights in September, kids 7-12 can build their inner champion in our youth and family class! Our youth curriculum will help them get fit and develop skills to help them excel in the world of sport karate. Train to compete or train to get stronger - by yourself or with a parent.
The adult class dives into the world of classical Okinawan karate. Think turbocharged "Miyagi-do" - exploring the old school karate -kicks, punches, locks, strikes, throws. Join for fitness, self-defence or both- women and men are welcome. Ages 13 and up.
For more of a mind-body workout, try Ryukyu kobudo. This ancient art helps refine technique, challenges you to expand range of motion and develop a deeper body awareness. For ages 13 and up.
For more information, text/ call 7806193136 or email kaizen.dojo@shaw.ca. Our dojo is a proud member Karate Alberta!